• 16 ways for get healthy

    16 Ways to Get Healthy

    Welcome to Daily Skin Health. today i will tell you about how to get good health from many things eating or avoiding. [Part 1] No tobacco (no harm because there is a hundred harms) [Part 2] Don’t overeat (no need for a doctor in the stomach 7 minutes) [Part 3] The one using bad oil is the worst for the body Oxidized oil Timed oils, originally oxidized oils, when cooked in the microwave and then milled (except for Cauliflower), even good oils oxidize when ripe or exposed to sunlight Trans unsaturated fatty acid It is very poisonous because it has the same structural formula as plastic. Margarine, shortening, snacks, chocolate,…